Exp Cell Res 2010,316(18):3093–3099 PubMedCrossRef 10 Kerksick C

Exp Cell Res 2010,316(18):3093–3099.PubMedCrossRef 10. Kerksick C, Harvey T, Stout J, Campbell B, Wilborn C, Kreider R, Kalman D, Ziegenfuss T, Lopez H, Landis J, Ivy JL, Antonio J: International Society of Sports Nutrition position stand: nutrient timing. J Int

Soc Sports learn more Nutr 2008, 5:17.PubMedCrossRef 11. Maughan R: Nutritional status, metabolic responses to exercise and implications for performance. Biochem Soc 2003,31(6):1267–1269.CrossRef 12. Hawley JA, Burke LM, Phillips SM, Spriet LL: Nutritional modulation of training-induced skeletal muscle adaptations. J Appl Physiol 2011,110(3):834–845.PubMedCrossRef 13. Smith T, Montain S, Anderson D, Young A: Plasma amino acid responses after consumption of beverages with varying protein type. Int J Sport Nutr Exerc Metab 2009, 19:1–17.PubMed 14. Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM: Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. J Appl Physiol 2009,107(3):987–992.PubMedCrossRef 15. Tipton K, Wolfe R: Protein and amino acids for athletes. J Sport Sci 2004, 22:65–79.CrossRef 16. Wilkinson SB, Phillips SM, Atherton PJ, Patel R, Yarasheski KE, Tarnopolsky MA, Rennie MJ: Differential effects of resistance and

endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle. J Physiol 2008,586(Pt 15):3701–3717.PubMedCrossRef 17. Camera DM, Edge J, Short MJ, Hawley JA, Coffey STI571 price VG: Early time course of Akt phosphorylation after endurance and resistance exercise. Med Sci Sports Exerc 2010,42(10):1843–1852.PubMedCrossRef 18. Walker D, Dickinson J, Timmerman K, Drummond M, Reidy P, Fry C, Gundermann D, Rasmussen B: Exercise, amino acids, and ageing in the control of human

muscle protein synthesis. Med Sci Sports Exerc 2011. published ahead of Print 19. Cribb PJ, Williams AD, Carey MF, Hayes A: The effect of whey isolate and resistance training on strength, body composition, and plasma glutamine. Int J Sport Nutr Exerc Metab 2006,16(5):494–509.PubMed 20. triclocarban Hulmi JJ, Lockwood CM, Stout JR: Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein. Nutr Metab (Lond) 2010, 7:51.CrossRef 21. Jentjens RL, van Loon LJ, Mann CH, Wagenmakers AJ, Jeukendrup AE: Addition of protein and amino acids to carbohydrates does not enhance postexercise muscle glycogen synthesis. J Appl Physiol 2001,91(2):839–846.PubMed 22. Evans WJ, Phinney SD, Young VR: Suction applied to a muscle biopsy maximizes Entospletinib molecular weight sample size. Med Sci Sports Exerc 1982,14(1):101–102.PubMed 23. Lowry O, Passonneau J: A flexible system of enzymatic analysis. New York: Academic; 1972. 24. Livak KJ, Schmittgen TD: Analysis of relative gene expression data using real-time quantitative PCR and the 2(−Delta Delta C(T)) Method. Methods 2001,25(4):402–408.PubMedCrossRef 25.

Comments are closed.